The Coming Home Podcast
The Coming Home Podcast is a podcast dedicated to guiding women back to their inner love and to ultmately live an authentic heart-centered life. As a somatic mindfulness coach, Dr, Jenn Au shares authentic stories about her own personal experience with rock bottom, burn out, mindfulness and spirituality that has shaped her life to be what it is today.
The podcast will also chat about and share tools to help you regulate your nervous system to be more zen and grounded in the here and now. Tune in to enjoy presence and peace in the here and now.